November 23, 2020

How This Sports Analyst Changed Tom Brady’s Game | The Assist | GQ Sports

how did I know that Tom Brady needed a little help with his frontside Elmo because he was missing high and low when you miss right and left it's your head when you miss high and low it's your frontside elbow in his case Tom house Thomas our house PhD performance analyst my two Hall of Famers are Brady and Brees people don't realize how hard they work to get one percent better there's a lot of Technology out there we're one of the few facilities in the world where we can actually give you a deliverable we work with all rotational athletes any throwing or striking sport but me personally I'm working with the elite NFL quarterbacks and a lot of the elite Major League Baseball pitcher rotational athletes throwers and strikers are all the same animals the only thing that might change is the timing of a weight transfer virtually everything else is the same if you can teach hitting you can teach pitching if you can analyze quarterbacking you can analyze hitting a volley ball in effect we are now helping all athletes male and female no matter what the age in any rotational sport that's out there even cricket all right so it's all good stuff it's all sciencebase it's objectively researched it's a deliverable that is measurable and defendable what I found with the elite elite they are very receptive if they can understand what you're telling them and they think it's gonna improve them the cool thing about working with the older guys they're in a window of trainability where they're done with their growth and they're done with their weight gains so they're basically reinforcing the mechanical efficiencies they got to get to their elite level and they're just sustaining that with process is what it boils down to they may know what this thing is right here it's a tester it's a pulse oximeter what the hell is it for you have any idea though we're gonna see what your blood oxygen level is when I retired as a professional pitcher slash coach in baseball I went up to USC and signed a 10-year deal where I was a pitching coach for five of the years and a researches for the whole Tim and that's really when we started pulling all the pieces together that I got as a player and a coach as we did the research on the weighted balls and velocity improvement 16 gerd all bunch of studies on biomechanical efficiency and recovery I was doing it for me personally I had to know why and then when I became a coach I want to make sure what I gave to a kid was actually something that could help him not some opinion about this is what they did in my generation I wanted it to be real stuff and I think we've succeeded Tom house or started earlier this year as a way to put an umbrella over the pitching quarterbacking hitting golfing we started off with just our eyes and video and then we realized that there are things that human eye can't see you can see probably about 34 32 frames a second but most of the activities with a quarterback or a pitcher that count take place at about one two hundred and fiftieth of a second biomechanics briefly our laws of physics apply to the human body human bodies move but they have to move based on the same physics that a car drives and birds fly we've been able to identify through high speed and motion analysis the efficiencies that are necessary for a kid to throw or swing efficiently the easiest way to talk about kinematics sequencing think of legs hips shoulders arms implement and then the mechanics of the actual skill itself balance and posture basically you know keep your eyes level hip and shoulder separation delayed shoulder rotation torque we got lucky about 15 years ago we were doing motion analysis on elite athletes drew brees and Greg Maddux if you put their kinematics sequence at a thousand frames a second overlapped except for the timing and OHF it was exactly the same legs hips shoulders arms implement with the same mechanics across-the-board I mean the graphs were carbon copies of each other and I started thinking myself you know what we may be able to take that and see if we can help corvex everybody that comes to us if they come firma Kanaks biomechanics they're gonna get strength training nutrition and mental motion if they come from mental emotional they're gonna get mechanics strength and nutrition in other words we don't deal with an athlete for one leg of the performance table we deal with all four legs so one of the things I'm most proud of and the people that I work with underneath the Tom house for Sunbrella is literally the coach tries to identify right away how this athlete learns and we tailor our information and instruction to fit that athletes capacity drew initially came his offensive coordinator he was with the Chargers at the time brought him in for some mental emotional work he was a little timid in the huddle and probably not as much of a presence in the locker room as he should have been so it started off to be mental emotional but then the last game of the season he hurt his shoulder a horrible injury had to go see dr.

Andrews in Birmingham dr.

Andrews put his shoulder back together so from that point forward it became physical to get him back to where I could throw a football again and then biomechanical to sustain it and it's just growing from there we actually have a series of tests and evaluation we call it screen tests and assess for movement efficiencies and we look at their timing their kinematics sequencing and then the variables that coaches teach balance and posture stride momentum opposite and equal hip and shoulder separation basically squaring up from front side and release point drew had an issue his base was two bras so that when he took his stride his weight shift he wasn't generating the same foot-pounds that he could if he narrowed his stance up took a one foot stride in the time frame so our teach initially was him was to narrow his base to get more ground force production in the time frame to have more energy to get into the football so he could throw a long ball not only be accurate short but be able to throw the ball 55 60 yards to stretch the field these guys were really good before they showed up like Hall of Fame good before they even had anything to do with us drill is still playing so what we did is we fixed small things so instead of being 92 percent efficient now they're sneaking up on 97 98 percent efficient and now that's long-term health and performance good for the athlete good for the organization great for the sport the quarterback world is like this really small little fraternity and drew mentioned this to this guy and that guy mentioned this that guy and all of a sudden it became 3d QB and working with 28 of the top 32 in the NFL and their backups about 50 collegiate quarterbacks and a couple hundred high school quarterback so it wasn't well thought out it just kind of happened organically so droves ended up being the bass in his stride length Brady had everything good except his front side was too low and leading too quick the fix on that basically was keep your front side basically your hand over your front foot and take a bite out of whatever burger you have in your hand if you look at all the quarterbacks when they throw it all looks like they're taking a bite out of their front it's basically keeping all your energy going in one direction how did I know that Tom Brady needed a little help with his front side elbow because it was missing high and low when you miss right and left it's your head when you miss high and low it's your front side elbow in his case this is what you learn as you're capturing data and you're looking at it going what are we seeing and then you look at what the data says and what he's performing like and he was consistently too high or too low never right or left we learned from baseball that that's a frontside elbow the issues that we have with most elite athletes that are making a lot of money is that they're very reluctant to change because they're already on the elite level but if we can give them a compelling reason to change either through science-based the research and the why most of them change pretty quick and the cool thing about the elite guys I don't have to show them once or twice and they get it and they'll go home and do the work it boils down to repetition if you're dealing with a young athlete he's probably looking at 10, 000 reps for mastery if he doesn't grow or gain any weight we're in a perfect world right now where the technology is allowing people to identify stuff that's never been seen before the next piece of the puzzle after identification is a solution and that's where we have a head start because we started our science in the mid eighties all the stuff that's going on right now is really cool stuff but there ten years ago for me the people I was hanging out with embrace the technology and we went down a lot of bad alleys and made over a lot of wrong decisions but we also came up with some stuff that was really really good that's their description I'm just a coach if you go back to our mission statement inform instructions fire master information master instruction venture a kid make a difference call it what you may more coaches.

Leave a Reply

Your email address will not be published. Required fields are marked *