Have you ever discovered a bunch of hairs on your pillow or in your shower every drain other day?
We understand, it’s not a pretty sight and can really reduce your confidence. Excessive hair loss is a serious hair problem and, if left unnoticed, sooner than possible leading to thinning and baldness. It can happen due to a number of reasons such as stress, genetic factors, excessive use Heat tools, hair care therapies and even hair products are not suitable. So if you are facing this problem keep watching today’s video where we will be Tell you the best ways to naturally regrow your hair.
From the use of onion juice, aloe ver a gel, protein rich diet, stress avoidance to application Apple cider vinegar and more, stay tuned to the end to learn about all of them.
Regular head massage
When you massage your head, it stimulates circulation and bring more oxygen and nutrients into your hair follicles. More nourishment means your hair will grow healthier. You can massage with or without oil. But if you choose to use oil, make sure you use cold pressed varieties like coconut, castor, Almond or olive oil. Apply the oil of your choice to your scalp and massage gently for 5 minutes or longer. Let the oil soak for one hour before washing it off. You can also keep it on overnight for better hydration. For stronger and healthier hair, massage your head at least twice a week. Have you ever had a head massage?
What oils do you like for your hair? Let us know quickly in the comments below!
This remedy is regarded as one of most effective and oldest ones. The reason is that onion contains sulphur that boosts collagen production in the tissues and helps in the regrowth of hair. Don’t let its strong smell keep you away from using it, because it fades after one rinse. Cut a few slices of onion and squeeze out its juice either by mashing it or grating it. Now apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.
This home remedy is used all over the world for quick and natural hair growth. This is because eggs contain high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorus and iodine. For the mask, separate one egg white in a bowl and add one teaspoon of olive oil. You can also use grape seed oil or lavender oil and honey. Make a paste of it and apply it all over your hair and scalp for about 20 minutes. Rinse it off with cool water and some shampoo.
Aloe Vera Gel
Aloe vera gel is full of hair benefits and can get rid of almost all hair problems from taming frizz to curing dandruff. It also minimizes hair loss and boosts hair growth of dormant follicles which results in faster regrowth of hair. It conditions and smoo thes dry and brittle hair shafts which reduces hair breakage and hair loss. Thanks to proteolytic enzymes and minerals such as copper and zinc, aloe vera gel is a miraculous ingredient, clinically proven to stimulate hair growth and diminish hair loss naturally and efficiently. Treat your hair with an aloe vera massage the night before you wash your hair. Leave the product overnight and let it get absorbed into the roots. Wash your hair the next day. Also, you can prepare a hair mask with one cup of aloe vera gel and two tablespoons of castor oil. Add a teaspoon of fenugreek powder into it and mix. Apply it on your hair from root to tip. Let it sit for 20 minutes and wash your hair with a mild cleanser. Repeat this weekly for best results.
Eat A Protein Rich Diet
Here’s the bottom line—you can try all the hair growth remedies in the book but unless you’re taking your diet into consideration, nothing will really help. A balanced diet with proteins and nutrients like Vitamin A and C can boost hair growth and give you amazing results. Meals rich in biotin and proteins are very important to maintain hair health and improve the quality of your hair. Superfoods such as lentils, green leafy vegetables, fruits, fish and nuts can help you get a fuller and healthy-looking mane. While proper nutrition is necessary, drinking plenty of water, exercising regularly and trying not to stress can also help big time in boosting hair growth.
Infused with essential fatty acids, coconut oil has the ability to penetrate the hair shaft and make it healthy, shiny and lustrous. The best thing is that it can be used before and after washing your hair as a leave-in conditioner depending on your hair type. For best results warm some coconut oil and massage into the scalp and hair slowly, at least two hours before shampooing. If your hair is curly or severely dry, take a few drops of oil, rub between your palms and scrunch your hair when it’s damp to get a healthy shine.
If your hair is falling out like the autumn leaves or turning grey overnight- even after doing all the right things like eating healthy and exercising, you might best ressed. Stress affects our whole body, and hair is no exception. It can cause a disproportionate number of hair to go into resting phase at the same time. This leads to large clumps of hair coming out all at once. The good news is that stress-related hair loss is usually temporary, as long as the stress is temporary. For healthy locks, find time to relax. Engage yourself in stress-busting activities like yoga, walking in nature, gardening andmeditation. You can also seek support from friends and family.
Trim Your Split Ends Regularly
It might sound counterproductive if you want your hair to grow longer, regular trims get rid of dry, damaged ends and are necessary for natural, healthy growth. If left untreated, split ends can work their way up the shaft of your hair strand and causeeven more breakage, which means the only thing growing will be your frustration. If your stylist takes off too much length every time you go in for a visit, your hair won’t get longer, so be clear about your hair goals when communicating with them. Depending on the condition of your hair, your hairstyle, and your daily routine, you could need a trim anywhere from every six weeks to six months. That said, the better you care for your hair on a day-to-day basis, the less often you’ll need a trim, and the longer your hair can grow naturally.
Detangle Gently Using The Right Hairbrush
Nothing will test your patience like proper lydetangling the knots in your hair. But it’s an important step in growing your strands faster and one that definitely shouldn’tbe rushed. If you have a tendency to quickly rip a brush through your hair – you might want to reconsider. Not taking proper care when brushing can cause your strands to break off and split—pretty much the opposite of hair growth. When it comes to brushing your hair, think: slow and gentle. And, turns out the brush you choose makes a difference. While a brush with metal bristles has its purpose, a wide-tooth comb, a detangling brush, or a paddle brush with rounded bristles are all better options for gently combing throughk nots and causing minimal breakage. Almost as important as what you use to brush your hair is when you choose to do so. Instead of detangling after the shower, when the hair is most vulnerable and fragile, comb through your knots before you wash your hair.
Apple Cider Vinegar
This vinegar gently cleanses the scalp and maintains pH balance which accelerateshair growth. Make a diluted solution by mixing 75 ml with one litre of water. To apply this solution, use it as a final rinse after washing your hair. This will also give your hair added shine and boost growth. You must have heard about Apple Cider Vinegar being useful for humans, but did you know that it is very beneficial for dogs as well? Surprised? To know more, watch this video titled “ 14 Surprising Ways To Use Apple Cider Vinegar For Your Dog” Now back to natural remedies to regrow thinning hair.