Want a tricky statistics? Did you know that every week, more than 3,000 Canadians are diagnosed with some form of cancer?
That’s not easy news to get. It affects everyone around you and some of the most difficult times for the patient lie ahead.
But it doesn’t have to be this way. If everyone is well informed, having a healthy diet is a good start and can avoid causing cancer
Food is a good addition. In addition to death, many people fear chemotherapy when they find out they have it
cancer. The reason is that this treatment is very tiring and sends the body to hell. The first side effects are nausea and vomiting. This happened almost immediately after starting treatment.
Another side effect is hair loss. This is why you see people shave their heads before they start treatment. It eliminates the shock factor as this symptom may occur in the first few times weeks of treatment. Sometimes the healthiest people get cancer.
But this doesn’t mean that people should eat whatever they want and live an unhealthy lifestyle. Following a healthy diet full of nutrients will not only improve your health but also It also helps reduce your risk of developing certain diseases. Here are some cancer-causing foods that you should avoid in your diet.
BPA Lined Cans.
A lot of the major food companies coat the lining of their canned foods with Bisphenol A (BPA).According to studies done on human and animal cells, BPA has been linked to several heal this sues. These include cancer, infertility, obesity, and diabetes. BPA is also found in many different types of hard plastics. These types of plastics include water bottles, eyeglass lenses, baby bottles, sports equipment, and much more. BPA can leach into water and food supplies and pose a risk to our overall health. Although some studies state that the current levels of BPA found in certain products do not pose a danger to human beings, some research does suggest that over exposure to BPA can lead to male impotence, fertility problems, heart disease, and other health issues.
Smoked meats contain harmful carcinogens called nitrates and nitrites that help prevent it from spoiling. But when the smoked meat is cooked, those nitrates and nitrites turn into N-nitrosocom pounds which include nitrosamines and nitrosamides. N-nitroso compounds can increase your risk of developing cancer. The health risks associated with these types of carcinogens includes stomach infections and cancer, increased risk for stroke and / or diabetes, an elevated level of sodium in a person’s diet, and more. If you enjoy smoked meat and are searching for an alternative, you can use certain seasonings that can help add more flavor to meat. You can also marinate your meat. Are you Surprised by any of these foods yet? Keep watching for some even more surprising foods that can increase your risk for certaintypes of cancer!
A lot of the fish that you get at the grocery store come from a farm. You might think that it’s safer to get your fish from a farm instead of the wild. Unfortunately, you’d be mistaken. Fish contains high levels of omega-3.Wild fish get their omega-3 from the aquatic plants in the water. Farmed fish are fed an unnatural, high-corn diet which includes other pollutants and chemicals. Some of these chemicals also include pesticides which help prevent sea lice from spreading.
Nothing is better than cooking grilled meat under a nice fire. But what if I told you that this can increase your chances of getting cancer? Well, it’s true! Cooking meat under a fire can create carcinogenic compounds called heterocyclic amines and polycyclica romatic hydrocarbons. According to research and studies done on animals, these dangerous chemicals have been shown to cause cancer.
You increase your chances of developing breast cancer of you constantlyconsume hydrogenated oils. In order to prevent the product from going bad, manufacturers have processed the oil by creating a chemical reaction with hydrogen. According to the Harvard School of Public Health, the trans fats that are in hydrogenatedoils also promote inflammation and immune system over-activity. These have been linked to health issues that include heart diseases, diabetes, and cancer.
There is no better snack to enjoy while watching a movie than popcorn. But if you’re consuming microwaved popcorn, you might want to rethink that decision. Microwave popcorn is one of the cancer-causing foods. The bags are lined with Perfluoroalkyls, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate(PFOS).These are used to prevent the oil from seeping through the package when it’s heating up. Unfortunately when you heat up the bagged popcorn, these chemicals end up in the popcorn. In many studies, PFOA has been associated with tumors in animal organs. Not to mention the PFOA plant workers are also at risk of developing prostate can ceras well.
Non-Organic Vegetables and Fruits.
Crops that are conventionally grown and induced with pesticides, GMO seeds, and herbicides. All three of these chemicals are dangerous for your health because they contain carcinogens.
If you have a sweet tooth, you might want to try and cut down. Cancer cells feed off of sugar. What sugar does is it feeds tumors and encourages cancer cells to grow. Sugar can also be a risk factor for heart disease for people who have diabetes or othe rconditions related to diabetes (such as high blood fat levels).This is because sugar can increase blood sugar levels and triglycerides, which are a type of fat found in the blood. Sugar is also very high in calories. If you tend to drink a lot of soft drinks or foods which are very high in sugar, you may be consuming more calories than you think you are. This can lead to weight gain and even obesity in people who are already significantly overweight.
Soft Drinks and Sports Drinks.
Studies have confirmed that there is a link between cancer and soft drinks like soda. They can increase the insulin production in the pancreas which can double the risk of developing pancreatic cancer. Not to mention most soft drinks and sports drinks contain no nutritional value and als orob your body of its essential vitamins and minerals.
Soy Protein Isolate.
According to statistics, between 90 to 95 percent of all US-grown soybeans that are used to create soy protein isolate are genetically altered. The American Dietetic Association confirms that soy protein isolates contain anti-nutrients that can delay the body’s ability to digest and absorb nutrients. If the body is unable to digest and absorb nutrients, it won’t be able to properlyfight developing cancer cells.